Preheat the oven on 200 degrees.
Mix the chickpeas with 2 tablespoons of olive oil, pepper, salt, garlic and parsley. Roast them in the oven for 15 minutes.
Boil the eggs for about 8 minutes so that the whites are completely hard but the yolks are still a bit creamy.
Toast the sunflower seeds in a dry frying pan. Keep an eye on it and shake the pan regularly. When the seeds turn slightly brown, they are ready.
Mix the soy yogurt, 3 tablespoons of olive oil, the white wine vinegar, mustard, vegan Parmesan cheese, black pepper, a pinch of salt and 2 tablespoons of capers into a dressing.
Cut the avocado into nice pieces.
Serve the salad by first placing a few leaves of lettuce on the plate, topped with the still warm chickpeas and the egg. Drizzle some of the dressing on top and finish with a handful of sunflower seeds.